4 Major Benefits of Facial Steaming

facial steaming benefits with model steaming face over bowl of herbs
Home » Archive » Skin Care Articles » 4 Major Benefits of Facial Steaming


One of the most popular skincare treatments in recent years is facial steaming. This simple, at-home treatment can provide a number of benefits for your skin. Facial steaming opens up your pores, improves circulation, helps to remove impurities from your skin, and can even help improve your skin’s appearance.

What is facial steaming?

Facial steaming is a simple yet powerful skincare treatment. It’s a great way to give your skin a deep cleanse without any harsh chemicals. Steaming your face involves using hot steam to open your pores and remove the impurities that have built-up in your skin. The steam also helps soften and loosen your skin’s outer layers so that the skin can better absorb any skincare products you may be using.

Facial steaming can be done at home using a facial steamer, or at a spa or salon. Generally, the steaming process takes about 10-15 minutes. After steaming, you may notice that your pores appear less visible and your skin will feel softer and more hydrated.

The benefits of facial steaming

Now that you know what facial steaming is and how it works, let’s take a look at the benefits it provides. Here are some of the major benefits of facial steaming:

1. Reduced inflammation and redness: The steam can help soothe and cool your skin, reducing any redness or inflammation. The heat may also help reduce puffiness.

2. Clears pores: Facial steaming helps to open clogged pores and dissolve trapped oils and dirt.

3. Improved product absorption: The heat from the steam helps to soften your skin and make it more receptive to skincare products. This means that the products will be more easily and effectively absorbed into your skin.

4. Radiant complexion: Facial steaming helps to improve circulation, giving you a more radiant complexion. It also encourages the production of collagen, helping to reduce wrinkles and fine lines.

How to steam your face

  • Prep your skin: Start by washing your face with a gentle cleanser to remove surface makeup and dirt.
  • Heat the water: Fill a bowl or a pot with filtered water that is just hot enough to create steam without burning your skin. You can also add herbs or an essential oil in the water for an extra boost.
  • Steam your face: Hold your face 8-10 inches away from the bowl with a towel draped over your head to trap the steam and create a steam room-like effect.
  • Let the steam work its magic: Relax and allow the steam to penetrate the skin. Avoid direct contact with the water and hold your face far enough away from the steam as it may burn your skin. A good way to judge the temperature of the steam is to raise your hand over it – if it’s too hot for your hand, it’s too hot for your face.
  • Rinse your face: After 10-15 minutes, use cold water to splash your face to close your pores.  Follow up with mask or moisturizer.

Precautions to take when steaming your face

Facial steaming can be an amazing way to spend some “me” time, but it’s also important to follow some precautions to make sure you’re steaming your face safely.

1. Test the Temperature: Before placing your face over the steaming water, check the temperature first. Place your hand above it and make sure it’s not too hot.

2. Avoid Direct Contact: Don’t position your face directly over the water. This can cause burns and other skin damage.

3. Don’t Overdo It: Don’t steam your face too often. Facial steaming is best done no more than once per week.

To conclude

Facial steaming offers many benefits, from promoting glowing skin to reducing inflammation.  If you’ve been dealing with dull, sluggish skin for a while and are debating whether to give facial steaming a try, now is the time.  Preparation takes just a few minutes and it is a fantastic way to relax and take a break while improving your skin.